Golf Conditioning program

The most important piece of equipment you take onto the golf course is not your clubs...it's your body. Poor balance, flexibility limitations, and weak muscles can rob a golfer of distance and accuracy, and often lead to injuries. Golf Conditioning program will help you: Reduce Stress on the Hips, Back and Shoulders Increase Flexibility for an Unrestricted Turn Improve Balance, Posture and coordination Improve your spine stability and core muscles Produce More Power Program includes Postural Analysis Balance Testing Flexibility Testing – Golf Specific & Major Muscle Groups Testing for Muscular Strength & Endurance Proper Instruction on Stabilization Techniques